The actor feels that cycling is the best form of exercise to keep you physically fit. Anil Kapoor cycles wearing a track suit. "The cycle that he rides is also a high end brand that actually tones the muscles of the body," said a source.
The actor chooses a time when there is not much of crowd around. "Not that he fears getting mobbed by fans. It is just that he likes to cycle when the surroundings are serene and calm and thus usually cycles in the evenings. He follows this daily regimen religiously. Anil also cycles very calmly giving his body the perfect movements," said the source.
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